Does Sitting Kill?

Hardly a day goes by when an attention seeking headline such as ‘Sitting kills’ is not mentioned. However, whilst it may indeed be true that too much sitting is bad for us, we need to look at how we can incorporate this into our daily work lives sensibly. Standing has cardiovascular and other health benefits, […]

Read More

Back Pain Tips

Back Pain Tips We are passionate about helping to reduce and prevent back pain, so we will be regularly updating this page with new tips. Back Pain – How to Ensure a Rapid Recovery When we experience back pain, our first port of call is to seek help from our doctor, physiotherapist of osteopath.  A […]

Read More