How to sit correctly at your desk

On a visit today, I was reminded of the power of making simple adjustments to your workstation set up.   All too often we just sit on the chair we are provided with at work, without taking a moment to check that it is adjusted to suit our own ideal working posture.   So take a few minutes now to check our workstation set up guide and check your chair and desktop set up.  It is on the last page of our brochure:

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For further advise, contact us to arrange a free consultation and to learn more about the best chairs for back pain.