HYBRID WORKING

HOW TO OPTIMISE EMPLOYEES COMFORT AND WELLBEING AS WE RETURN TO THE OFFICE (WHILST STILL WORKING FROM HOME) After a year of working from home, many are starting to plan for a return to the office. However, research shows, and my clients testify, that it isn’t going to be a straightforward return. Many companies, large […]

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HSE Homeworking Guidance

The Health and Safety Executive (HSE) have just updated their advice to say that employers have the SAME health and safety responsibilities for home workers as for any other workers, whether it is a temporary or permanent arrangement. I am hugely relieved that the HSE have now recognised that the new homeworkers need some help.  […]

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Working from home

How to work from home comfortably and reduce and prevent back pain With the lockdown carrying on for some time, it is still not clear when we will be able to return to the office. Even when we do, it is likely that we will still need to be working from home part time, in […]

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Pressure relief when sitting

Many of our clients report struggling to sit for long periods of time, even with regular standing breaks. Having suffered sciatica, coccyx bruising, piriformis and a sacroiliac joint injuries over the years, I can fully sympathise!  It is for this reason, that I am pleased to announce that we can now offer an optional inflatable […]

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Struggling to find the right office chair for you?

Corrigo Design are proud to announce the launch of their new Chair, the RITUWELL, designed to fit everyone Disguised as a standard looking chair, it is anything but! With it’s sleek looks, it includes a secret power weapon against back pain. A revolutionary lumbar support, hidden inside the chair. Most inflatable lumbar supports are sausage […]

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HOW TO REDUCE BACK PAIN AT WORK

Are you struggling with back pain? Do you constantly fidget in your chair, unable to find the right position? These are some of the top signs that you need to change your chair set up or indeed change your chair. How do you know if you need to change your chair to relieve your back […]

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The Advantages of a Corrigo Chair Versus a Kneeling Chair

I am frequently asked for advice regarding the Kneeling chair and how the Corrigo Design Chairs compare.  Why are they better? The kneeling chair is indeed good for the back through the downward tilting seat opening up the angle of the hips and encouraging an upright healthy S shape for the spine. However, it then […]

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Why are individual workstation assessments so important?

Time and time again, I will visit a client struggling with back pain only to find that their workstation set up is all wrong. Even when they have all the correct equipment, such as sit stand desks, screen raisers and a good ergonomic chair, they are still struggling with back pain. I had the pleasure, […]

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Struggling to sit for long periods of time?

We often meet clients struggling to sit on their office chair for more than around 20-30 minutes at a time, due to pressure build up.  This can be caused by a large variety of reasons, from injury to long term conditions, and include issues such as sciatica, bursitis, sacroiliac joint injury, coccyx injury, slipped discs, to […]

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Top Tips for Reducing Postural Back Pain at Work

For top tips on how to encourage a healthy sitting posture at your workstation, reducing the pain and tension build up from slouching, just download our guide below BACK PAIN LEAFLET If you are struggling and would like some bespoke advise around your particular issues, just contact us for an initial free consultation with our […]

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